Appreciation - Pain To Power

Appreciation Outline

This week is about filling your mind, body & spirit with loving appreciation. You'll learn to see yourself, your successes & your relationships in a new way by seeking possibility in even the most difficult circumstances. Watch this first to familiarize yourself with this weeks steps. Enjoy!

Overview

» Module 4 - Appreciation

» 5 Lessons

» 6 pdf documents

» 6 Audio Files

» 5 Meditations

» About 150 minutes

Appreciation Lessons

Day 1-Successes

Today we begin our journey into appreciation by redefining what it means to be successful.

Day 2-Things

Today we deepen our appreciation by investigating the more obvious, subtle and difficult "things" to appreciate.

Day 3 Self

Today is the day that you fall in love with yourself. You will uncover a deeper sense of appreciation for all aspects of who you are.

Day 4 Others

Today we explore all of the ways we can develop a deeper sense of appreciation for those around us.

Day 5 Affirmations

Today you will do an "Appreciation storm" and create affirmations for any instance of Pain which feels difficult for you to transform.

Day 6 Power Tool

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” - Lucill...