Acceptance - Pain To Power

Acceptance Outline

This week you'll learn about "The Art of Acceptance" and explore the different ways you can surrender and have faith in the process of life. Watch this first to familiarize yourself with this weeks steps and remember "if it doesn't flow, it's time to let go." XO

Overview

» Module 2 - Acceptance

» 5 Lessons

» 6 pdf documents

» 6 Audio Files

» 5 Meditations

» About 150 minutes

Acceptance Lessons

Day 1 Anchoring

Today you will learn how to anchor yourself in the present moment so that you can become the calm in any storm. I will lead you through a gu...

Day 2 Surrender Mind

Today we will explore the Buddhist concept of "impermanence" and you will learn the importance of surrendering your mind to your experience....

Day 3 Surrender Body

Today we will explore how to surrender your body, to help you feel safe and supported in your experience. In this unique supported meditatio...

Day 4 Faith

Today we will explore the Power of faith and how it can support you and your ability to embrace your Pain rather than resist it.

Day 5 Faith

Today you will explore your life from a higher perspective and connect the dots of the past that have lead you to this very moment. By inves...

Day 6 Power Tool

Today is a quick 3 min video to encourage you to collect your Power Tools & celebrate your success!